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WOD – Wed, Oct 30
TFL CrossFit – WOD Back Squat (5 rounds, every 2:30: […]

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WOD – Wed, Oct 30
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Wed, Oct 30
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Wed, Oct 30
TFL CrossFit – WOD Back Squat (5 rounds, every 2:30: […]

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WOD – Wed, Oct 30
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Wed, Oct 30
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Wed, Oct 30
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Wed, Oct 30
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Wed, Oct 30
TFL CrossFit – WOD Overhead Squat (1 squat snatch + […]

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WOD – Tue, Oct 29
TFL CrossFit – WOD Metcon (Time) RX: 10 Rounds, On […]

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