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WOD – Mon, Nov 4
TFL CrossFit – WOD Front Rack Lunge (10-8-8-6 Reps walking […]

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WOD – Mon, Nov 4
TFL CrossFit – WOD Front Rack Lunge (10-8-8-6 Reps walking […]

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WOD – Mon, Nov 4
TFL CrossFit – WOD Back Squat (5 Rounds, 3 reps, […]

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WOD – Mon, Nov 4
TFL CrossFit – WOD Front Rack Lunge (10-8-8-6 Reps walking […]

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WOD – Mon, Nov 4
TFL CrossFit – WOD Front Rack Lunge (10-8-8-6 Reps walking […]

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WOD – Mon, Nov 4
TFL CrossFit – WOD Front Rack Lunge (10-8-8-6 Reps walking […]

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WOD – Mon, Nov 4
TFL CrossFit – WOD Front Rack Lunge (10-8-8-6 Reps walking […]

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WOD – Mon, Nov 4
TFL CrossFit – WOD Front Rack Lunge (10-8-8-6 Reps walking […]

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WOD – Sat, Nov 2
TFL CrossFit – WOD Metcon (Time) 3 Rounds, split with […]

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WOD – Sat, Nov 2
TFL CrossFit – WOD Metcon (Time) 3 Rounds, split with […]

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