WOD – Wed, Nov 6
TFL CrossFit - WODBench Press (2 sets of 5 adding [...]
WOD – Wed, Nov 6
TFL CrossFit - WODBench Press (2 sets of 5 adding [...]
WOD – Wed, Nov 6
TFL CrossFit - WODMetcon (AMRAP - Reps)AMRAP 4: 12 TTB [...]
WOD – Wed, Nov 6
TFL CrossFit - WODPower Snatch (1 snatch shrug + 1 [...]
WOD – Wed, Nov 6
TFL CrossFit - WODPower Snatch (1 snatch shrug + 1 [...]
WOD – Wed, Nov 6
TFL CrossFit - WODPower Snatch (1 snatch shrug + 1 [...]
WOD – Wed, Nov 6
TFL CrossFit - WODMax Unbroken Wallballs (AMRAP - Reps)
WOD – Tue, Nov 5
TFL CrossFit - WODPower Snatch (1 snatch shrug + 1 [...]
WOD – Tue, Nov 5
TFL CrossFit - WODPower Snatch (1 snatch shrug + 1 [...]
WOD – Tue, Nov 5
TFL CrossFit - WODPower Snatch (1 snatch shrug + 1 [...]
