TFL CrossFit – WOD
Happy Birthday Saoirse!!!
Metcon (Time)
21-15-9
Wallballs 20/14
Box Jumps 24/20
200M Farmers Carry 50/35s
21-15-9
Wallballs
Box Jumps
200M Farmers Carry
21-15-9
Wallballs
Box Jumps
From fitness enthusiasts to those just starting out, we’ve got the expertise to help you find a new outlook on fitness. Contact us today to get started!
Contact Us
2902 Back Acre Circle, Mount Airy, MD 21771
(301) 471-4597
april.tflcrossfit@gmail.com
2022 All Rights Reserved | Website by Yapaweb