TFL CrossFit – WOD

Happy Birthday Christi and Todd!!!!!

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Metcon (AMRAP – Reps)

Team of 2:

AMRAP6: deadlifts 155/105

AMRAP6: Bike Calories

AMRAP6: Wall Balls 20/14

AMRAP6: DB Snatches 50/35

AMRAP6: Max Clean & jerk