Click on the date to see the WOD

TFL CrossFit - WOD1000m Row (Time)Max Effort 1000m Row1 round every 10:00 x 4 rounds score = slowest round
TFL CrossFit - WOD1000m Row (Time)Max Effort 1000m Row4 rounds, 1 round every 10:00 score = slowest round
TFL CrossFit - WOD1000m Row (Time)Max Effort 1000m Row4 rounds, 1 round every 10:00 score = slowest round
TFL CrossFit - WOD1000m Row (Time)Max Effort 1000m Row4 rounds, 1 round every 10:00