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crossfitadmin
2022-07-01T19:23:27+00:00
Click on the date to see the WOD
3.23.22
TFL CrossFit - WODHappy Birthday Gary and Jordy !! Happy Birthday Coach Dimitri !!! Hope your enjoying Ireland.View Public WhiteboardMetcon
3.22.22
TFL CrossFit - WODView Public WhiteboardGymnastics5 Rounds Every 2 Minutes : Practice being upside down :) Options: Handstand walk Handstand
3.21.22
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