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TFL CrossFit - WODSplit Jerk1 pausing BTN split jerk + 1 pausing in the frontMetcon (AMRAP - Rounds and Reps)AMRAP
TFL CrossFit - WODSplit Jerk1 pausing BTN split jerk + 1 pausing in the frontMetcon (AMRAP - Rounds and Reps)AMRAP
TFL CrossFit - WODSplit Jerk1 pausing BTN split jerk + 1 pausing in the frontMetcon (AMRAP - Rounds and Reps)AMRAP
TFL CrossFit - WODSplit Jerk1 pausing BTN split jerk + 1 pausing in the frontMetcon (AMRAP - Rounds and Reps)AMRAP