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8.29.22

TFL CrossFit - WODView Public Whiteboard ()Metcon (Time)5 Rounds For Time [30 Minute Cap]: 400 Meter Run 30 AbMat Sit-ups

8.28.22

TFL CrossFit - WODView Public Whiteboard

8.27.22

TFL CrossFit - WODView Public WhiteboardMetcon (AMRAP - Rounds and Reps)[TEAMS OF 3] 3 Rounds x AMRAP 8: 1,000/800 Meter

8.26.22

TFL CrossFit - WODView Public WhiteboardDeadlift (1X5)Metcon (AMRAP - Reps)AMRAP 13: Buy-In: 1,000 Meter Run With Time Remaining: 60 Double

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