Click on the date to see the WOD

WOD – Sat, Sep 28
TFL CrossFit - WODPARTNER (Time) 5 Rounds For Time: 16 Barbell Movement 20 Burpees 2 Rope Climbs (15') 6 00
WOD – Sat, Sep 28
TFL CrossFit - WODPARTNER (Time) 5 Rounds For Time: 14 Barbell Movement 20 Burpees 2 Rope Climbs (15') 6 00
WOD – Sat, Sep 28
TFL CrossFit - WODMetcon (Time) 5 Rounds For Time: 14 Deadlifts (225/155) 20 Burpees 2 Rope Climbs (15') 6 00
WOD – Sat, Sep 28
TFL CrossFit - WODMetcon (No Measure) 5 Rounds For Time: 16 Deadlifts (225/155) 24 Burpees 4 Rope Climbs (15') 8