Click on the date to see the WOD

WOD – Tue, Aug 27
TFL CrossFit - WODMetcon (AMRAP - Rounds and Reps) AMRAP 16 Teams of 2: Person 1: Max Bike Cals Person
WOD – Tue, Aug 27
TFL CrossFit - WODMetcon (AMRAP - Reps) AMRAP 16 Teams of 2: Person 1: Max Bike Cals Person 2: 8
WOD – Tue, Aug 27
TFL CrossFit - WODMetcon (AMRAP - Reps) AMRAP 18 Teams of 2: Person 1: Max Bike Cals Person 2: 8
WOD – Tue, Aug 27
TFL CrossFit - WODMetcon (Calories) AMRAP 20 Teams of 2: Person 1: Max Bike Cals Person 2: 5 Deadlifts (225/155)