Skip to content
Toggle Navigation
Home
About Us
WOD
Programs
Crossfit
Bootcamp
Olympic Lifting
Personal Training
Teens
Events
Pricing
Schedule
Contact Us
Toggle Navigation
Home
About Us
WOD
Programs
Crossfit
Bootcamp
Olympic Lifting
Personal Training
Teens
Events
Pricing
Schedule
Contact Us
WOD
WOD
crossfitadmin
2022-07-01T19:23:27+00:00
Click on the date to see the WOD
WOD – Fri, Apr 19
TFL CrossFit - WODPush Press (1RM!)Metcon (Time)For Time 50 DB Snatches (50/35) 50 Toes to Bar 50 Burpee Box Jump
WOD – Thu, Apr 18
TFL CrossFit - WODMetcon (Time) 10 Rounds For Time 21 Double Unders 7 Deadlifts (185/125) 7 Pull-Ups 7 Handstand Push-Ups
WOD – Thu, Apr 18
TFL CrossFit - WODMetcon (Time) 10 Rounds For Time 21 Double Unders 7 Pull-Ups 7 Deadlifts (185/125) 7 Handstand Push-Ups
WOD – Thu, Apr 18
TFL CrossFit - WODMetcon (Time) 10 Rounds For Time 21 Double Unders 7 Pull-Ups 7 Deadlifts (185/125) 7 Handstand Push-Ups25:00
« Previous
1
…
316
317
318
319
320
…
556
Next »
Page load link
Go to Top