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crossfitadmin
2022-07-01T19:23:27+00:00
Click on the date to see the WOD
WOD – Wed, Apr 24
TFL CrossFit - WODHang Snatch (1 Snatch DL w/ shrug + 1 Hang Snatch + 1 OH Squat )Metcon (Time)From
WOD – Wed, Apr 24
TFL CrossFit - WODHang Snatch (1 Snatch DL w/ shrug + 1 Hang Snatch + 1 OH Squat )Metcon (Time)From
WOD – Wed, Apr 24
TFL CrossFit - WODHang Snatch (1 Snatch DL w/ shrug + 1 Hang Snatch + 1 OH Squat )Metcon (Time)From
WOD – Wed, Apr 24
TFL CrossFit - WODHang Snatch (1 Snatch DL + 1 Hang Snatch + 1 OH Squat )Metcon (Time)From 0-8:00, 3
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