Click on the date to see the WOD

WOD – Sat, Jan 25
TFL CrossFit - WODCrossFit Games Open 12.3 (AMRAP - Rounds and Reps)18-Minute AMRAP of: 15 Box Jumps, 24" / 20"
WOD – Fri, Jan 24
TFL CrossFit - WOD 30 min classes this saturday!This Saturday classes are in 30 minute increments instead of 1 hour!
WOD – Fri, Jan 24
TFL CrossFit - WOD 30 min classes this saturday!This Saturday classes are in 30 minute increments instead of 1 hour!
WOD – Fri, Jan 24
TFL CrossFit - WOD 30 min classes this saturday!This Saturday classes are in 30 minute increments instead of 1 hour!