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WOD – Wed, Dec 4
TFL CrossFit – WOD Metcon (Time) 3 Rounds: 30 Box […]

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WOD – Wed, Dec 4
TFL CrossFit – WOD Metcon (Time) 3 Rounds: 30 Box […]

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WOD – Wed, Dec 4
TFL CrossFit – WOD Metcon (Time) 3 Rounds: 30 Box […]

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WOD – Wed, Dec 4
TFL CrossFit – WOD Metcon (Time) 3 Rounds: 30 Box […]

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WOD – Wed, Dec 4
TFL CrossFit – WOD Metcon (Time) 3 Rounds: 30 Box […]

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WOD – Wed, Dec 4
TFL CrossFit – WOD Metcon (Time) 3 Rounds: 30 Box […]

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WOD – Wed, Dec 4
TFL CrossFit – WOD Shoulder Press (0:00: 7 Strict Press […]

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WOD – Wed, Dec 4
TFL CrossFit – WOD Metcon (Time) 3 Rounds: 30 Box […]

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WOD – Wed, Dec 4
TFL CrossFit – WOD Hang Clean (12:00 to find heavy […]

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WOD – Wed, Dec 4
TFL CrossFit – WOD Hang Clean (10:00 to find heavy […]

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