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Extreme Sports Logo
  • Home
  • About Us
  • Today’s WOD
  • Programs
    • Crossfit
    • Bootcamp
    • Olympic Lifting
    • Personal Training
    • Teens
  • VO2 Testing: Cascade Wellness
  • Nutrition
  • Events
  • Pricing
  • Schedule
  • Contact Us

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  • WOD – Wed, Dec 25

    TFL CrossFit – WOD MERRY CHRISTMAS TFL FAM!

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  • WOD – Tue, Dec 24

    TFL CrossFit – WOD 12 days of x-mas! (Time) 1 […]

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  • WOD – Tue, Dec 24

    TFL CrossFit – WOD 12 days of x-mas! (Time) 1 […]

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  • WOD – Tue, Dec 24

    TFL CrossFit – WOD Metcon (Time) Partner WOD 12 Min […]

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  • WOD – Tue, Dec 24

    TFL CrossFit – WOD Metcon (Time) Partner WOD 12 Min […]

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  • WOD – Tue, Dec 24

    TFL CrossFit – WOD 12 days of x-mas! (Time) 1 […]

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  • WOD – Tue, Dec 24

    TFL CrossFit – WOD Annie (Time) 50-40-30-20-10 Double-unders Sit-ups

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  • WOD – Mon, Dec 23

    TFL CrossFit – WOD Metcon (Time) 1000m/800m Row Buy In […]

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  • WOD – Mon, Dec 23

    TFL CrossFit – WOD Metcon (Time) 1000m/800m Row Buy In […]

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  • WOD – Mon, Dec 23

    TFL CrossFit – WOD Metcon (Time) 1000m/800m Row Buy In […]

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april.tflcrossfit@gmail.com

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