TFL CrossFit – WOD THIS SATURDAY 45 minute classes this […]
TFL CrossFit – WOD Metcon (Time) 2 Rounds- 10 Thrusters […]
TFL CrossFit – WOD Metcon (Weight) EMOM 10 3 Power […]
TFL CrossFit – WOD Metcon (Weight) Every 1:15 x 8 […]
TFL CrossFit – WOD gymnastics week 5 (No Measure) EMOM […]
TFL CrossFit – WOD Metcon (Time) 10-1 Deadlift (210/145) TTB