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Extreme Sports Logo
  • Home
  • About Us
  • Today’s WOD
  • Programs
    • Crossfit
    • Bootcamp
    • Olympic Lifting
    • Personal Training
    • Teens
  • VO2 Testing: Cascade Wellness
  • Nutrition
  • Events
  • Pricing
  • Schedule
  • Contact Us

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  • 5.30.22

    TFL CrossFit – WOD View Public Whiteboard Murph (Time) For […]

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  • 5.28.22

    TFL CrossFit – WOD View Public Whiteboard Metcon (Time) On […]

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  • 5.27.22

    TFL CrossFit – WOD View Public Whiteboard Front Squat (1×1) […]

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  • 5.26.22

    TFL CrossFit – WOD View Public Whiteboard Metcon (AMRAP – […]

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  • 5.26.22

    TFL CrossFit – South Carrol Volleyball View Public Whiteboard Metcon […]

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  • 5.25.22

    TFL CrossFit – WOD View Public Whiteboard Strict Press Metcon […]

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  • 5.24.22

    TFL CrossFit – WOD View Public Whiteboard Back Squat Metcon […]

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  • 5.24.22

    TFL CrossFit – South Carrol Volleyball View Public Whiteboard Deadlift […]

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  • 5.23.22

    TFL CrossFit – WOD View Public Whiteboard Metcon (AMRAP – […]

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  • 5/21

    TFL CrossFit – WOD View Public Whiteboard Metcon (Time) PARTNER […]

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