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WOD – Wed, Apr 3
TFL CrossFit – WOD Back Squat (3RM) Jackie (Time) For […]

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WOD – Wed, Apr 3
TFL CrossFit – WOD Push Press (3RM) Metcon (AMRAP – […]

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WOD – Tue, Apr 2
TFL CrossFit – WOD Metcon (Time) 10 Rounds: 1 Deadlift […]

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WOD – Tue, Apr 2
TFL CrossFit – WOD Metcon (Time) 10 Rounds: 1 Deadlift […]

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WOD – Mon, Apr 1
TFL CrossFit – WOD Hang Clean (3RM) Metcon (AMRAP – […]

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WOD – Mon, Apr 1
TFL CrossFit – WOD Jackie (Time) For time: 1,000-meter row […]

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WOD – Mon, Apr 1
TFL CrossFit – WOD Back Squat (3RM) Jackie (Time) For […]

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WOD – Sat, Mar 30
TFL CrossFit – WOD Metcon (Time) 10 Rounds For Time: […]

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WOD – Sat, Mar 30
TFL CrossFit – WOD Metcon (Time) 10 Rounds For Time: […]

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WOD – Sat, Mar 30
TFL CrossFit – WOD Metcon (Time) 10 Rounds For Time: […]

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