TFL CrossFit – WOD Metcon (No Measure) Every :20s for […]
TFL CrossFit – WOD Push Jerk (2RM) Metcon (Time) 40/32 […]
TFL CrossFit – WOD Metcon (Time) On the 3:00 x […]
TFL CrossFit – WOD Strict Pull ups max set (AMRAP […]
TFL CrossFit – WOD Deadlift (2RM!) Metcon (Time) 10-1 Reps: […]
TFL CrossFit – WOD Snatch (1 Snatch Pull + 1 […]