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WOD – Sat, Sep 7
TFL CrossFit – WOD CHIPPA (Time) 1000m Run 90 Double […]

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WOD – Sat, Sep 7
TFL CrossFit – WOD CHIPPA (Time) 1000m Run 90 Double […]

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WOD – Sat, Sep 7
TFL CrossFit – WOD 2 ROUNDS (AMRAP – Reps) 0:00-4:00 […]

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WOD – Fri, Sep 6
TFL CrossFit – WOD test your summer fitness (Time) 50 […]

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WOD – Fri, Sep 6
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Fri, Sep 6
TFL CrossFit – WOD Metcon (Time) 1 Go You Go […]

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WOD – Fri, Sep 6
TFL CrossFit – WOD Metcon (AMRAP – Rounds and Reps) […]

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WOD – Thu, Sep 5
TFL CrossFit – WOD Metcon (Time) On the 4:30 x […]

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WOD – Thu, Sep 5
TFL CrossFit – WOD Metcon (AMRAP – Reps) 7 Rounds: […]

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WOD – Thu, Sep 5
TFL CrossFit – WOD Metcon (Time) On the 4:00 x […]

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