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WOD – Wed, Aug 7
TFL CrossFit – WOD Deadlift (Every 1:30×8 1 DL + […]

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WOD – Wed, Aug 7
TFL CrossFit – WOD Deadlift (Every 1:15×10 1 DL + […]

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WOD – Wed, Aug 7
TFL CrossFit – WOD Clean and Jerk (EMOM 3: 1 […]

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WOD – Wed, Aug 7
TFL CrossFit – WOD Clean and Jerk (EMOM 3: 1 […]

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WOD – Wed, Aug 7
TFL CrossFit – WOD Deadlift (6-4-2-2-1-1-1 10 hollow rocks after […]

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WOD – Wed, Aug 7
TFL CrossFit – WOD Partners! (Time) 3 Rounds For Time: […]

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WOD – Wed, Aug 7
TFL CrossFit – WOD Deadlift (Every 1:30×8 1 DL + […]

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WOD – Wed, Aug 7
TFL CrossFit – WOD Partners! (Time) 3 Rounds For Time: […]

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WOD – Tue, Aug 6
TFL CrossFit – WOD 30 Cal Bike (Time) 30 Calories […]

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WOD – Tue, Aug 6
TFL CrossFit – WOD Clean and Jerk (EMOM 3: 1 […]

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