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TFL CrossFit – WOD Metcon (Time) 30 Thrusters (95/65) 30 […]

TFL CrossFit – WOD Deadlift (8-6-4-2) Every 2:15, :15 hollow […]

TFL CrossFit – WOD Bring a Friend Week Omar (Time) […]

TFL CrossFit – WOD Hang Power Snatch (1 pull + […]

TFL CrossFit – WOD Omar (Time) For Time 10 Thrusters […]

TFL CrossFit – WOD Omar (Time) For Time 10 Thrusters […]

TFL CrossFit – WOD Omar (Time) For Time 10 Thrusters […]

TFL CrossFit – WOD Omar (Time) For Time 10 Thrusters […]

TFL CrossFit – WOD Deadlift (8-6-4-2) Every 2:15, :15 hollow […]

TFL CrossFit – WOD Split Jerk (3RM 3/3 single leg […]