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WOD – Sat, Sep 28
TFL CrossFit – WOD PARTNER (Time) 5 Rounds For Time: […]

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WOD – Sat, Sep 28
TFL CrossFit – WOD PARTNER (Time) 5 Rounds For Time: […]

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WOD – Sat, Sep 28
TFL CrossFit – WOD PARTNER (Time) 5 Rounds For Time: […]

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WOD – Fri, Sep 27
TFL CrossFit – WOD Hang Power Snatch (1 pull + […]

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WOD – Fri, Sep 27
TFL CrossFit – WOD Split Jerk (3RM) Metcon (AMRAP – […]

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WOD – Fri, Sep 27
TFL CrossFit – WOD Split Jerk (every 2:30×5 to find […]

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WOD – Fri, Sep 27
TFL CrossFit – WOD Hang Power Snatch (1 pull + […]

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WOD – Fri, Sep 27
TFL CrossFit – WOD Split Jerk (every 2:30×5 to find […]

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WOD – Fri, Sep 27
TFL CrossFit – WOD Split Jerk (every 2:30×5 to find […]

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WOD – Thu, Sep 26
TFL CrossFit – WOD Bench Press (Find a heavy single […]

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