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WOD – Wed, Oct 2
TFL CrossFit – WOD Split Jerk (2RM 4/4 single legs […]

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WOD – Wed, Oct 2
TFL CrossFit – WOD Split Jerk (2RM 4/4 single legs […]

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WOD – Wed, Oct 2
TFL CrossFit – WOD Split Jerk (2RM 4/4 single legs […]

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WOD – Tue, Oct 1
TFL CrossFit – WOD Front Squat (1 squat clean + […]

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WOD – Tue, Oct 1
TFL CrossFit – WOD Squat Clean (1 squat clean + […]

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WOD – Tue, Oct 1
TFL CrossFit – WOD Squat Clean (1 squat clean + […]

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WOD – Tue, Oct 1
TFL CrossFit – WOD Squat Clean (1 squat clean + […]

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WOD – Tue, Oct 1
TFL CrossFit – WOD Front Squat (1 squat clean + […]

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WOD – Mon, Sep 30
TFL CrossFit – WOD Metcon (Time) Buy In: 200m Farmer […]

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WOD – Mon, Sep 30
TFL CrossFit – WOD Metcon (Time) Buy In: 200m Farmer […]

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