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WOD – Tue, Oct 15
TFL CrossFit – WOD Hang Snatch (1 snatch pull + […]

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WOD – Tue, Oct 15
TFL CrossFit – WOD Hang Snatch (1 snatch pull + […]

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WOD – Tue, Oct 15
TFL CrossFit – WOD Hang Snatch (1 snatch pull + […]

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WOD – Mon, Oct 14
TFL CrossFit – WOD Bench Press (2 sets: 5 sec. […]

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WOD – Mon, Oct 14
TFL CrossFit – WOD Bench Press (2 sets: 5 sec. […]

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WOD – Mon, Oct 14
TFL CrossFit – WOD Metcon (Time) I go You Go […]

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WOD – Sat, Oct 12
TFL CrossFit – WOD BATTLE OF THE BOXES!

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WOD – Fri, Oct 11
TFL CrossFit – WOD Metcon (No Measure) :45 on/:15 off […]

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WOD – Fri, Oct 11
TFL CrossFit – WOD NO EVENING CLASSES No classes this […]

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WOD – Fri, Oct 11
TFL CrossFit – WOD NO EVENING CLASSES No classes this […]

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