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Extreme Sports Logo
  • Home
  • About Us
  • Today’s WOD
  • Programs
    • Crossfit
    • Bootcamp
    • Olympic Lifting
    • Personal Training
    • Teens
  • VO2 Testing: Cascade Wellness
  • Nutrition
  • Events
  • Pricing
  • Schedule
  • Contact Us

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    WOD – Fri, Nov 1

    TFL CrossFit – WOD Back Squat (5 rounds, 3 reps […]

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  •

    WOD – Fri, Nov 1

    TFL CrossFit – WOD Back Squat (5 rounds, 3 reps […]

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  •

    WOD – Fri, Nov 1

    TFL CrossFit – WOD Back Squat (5 rounds, 3 reps […]

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  •

    WOD – Fri, Nov 1

    TFL CrossFit – WOD Back Squat (5 rounds, 3 reps […]

    Read Article
  •

    WOD – Fri, Nov 1

    TFL CrossFit – WOD Back Squat (5 rounds, 3 reps […]

    Read Article
  •

    WOD – Fri, Nov 1

    TFL CrossFit – WOD Back Squat (5 rounds, 3 reps […]

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  •

    WOD – Thu, Oct 31

    TFL CrossFit – WOD SPOOKY THURSDAY! (AMRAP – Reps) In […]

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  •

    WOD – Thu, Oct 31

    TFL CrossFit – WOD Metcon (AMRAP – Reps) In 5:00, […]

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  •

    WOD – Thu, Oct 31

    TFL CrossFit – WOD SPOOKY THURSDAY! (AMRAP – Reps) In […]

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  •

    WOD – Thu, Oct 31

    TFL CrossFit – WOD SPOOKY THURSDAY! (AMRAP – Reps) In […]

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