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WOD – Mon, Feb 3
TFL CrossFit – WOD Deadlift (3×3 Silent DL (60-70%) 3×3 […]

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WOD – Mon, Feb 3
TFL CrossFit – WOD Deadlift (3×3 Silent DL (60-70%) 3×3 […]

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WOD – Mon, Feb 3
TFL CrossFit – WOD Deadlift (3×3 Silent DL (60-70%) 3×3 […]

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WOD – Mon, Feb 3
TFL CrossFit – WOD Deadlift (3×3 Silent DL (60-70%) 3×3 […]

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WOD – Mon, Feb 3
TFL CrossFit – WOD Metcon (Time) 2 Rounds- 10 Thrusters […]

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WOD – Mon, Feb 3
TFL CrossFit – WOD Metcon (Weight) EMOM 10 3 Power […]

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WOD – Sat, Feb 1
TFL CrossFit – WOD

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WOD – Sat, Feb 1
TFL CrossFit – WOD Metcon (AMRAP – Reps) 7:00 AMRAP […]

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WOD – Sat, Feb 1
TFL CrossFit – WOD Metcon (AMRAP – Reps) 7:00 AMRAP […]

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WOD – Sat, Feb 1
TFL CrossFit – WOD Metcon (AMRAP – Reps) 7:00 AMRAP […]

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