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WOD – Wed, Nov 13
TFL CrossFit – WOD Power Snatch (1 snatch high pull […]

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WOD – Wed, Nov 13
TFL CrossFit – WOD Back Squat (5×3: 3 sec pause […]

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WOD – Wed, Nov 13
TFL CrossFit – WOD Back Squat (5×3: 3 sec pause […]

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WOD – Wed, Nov 13
TFL CrossFit – WOD Back Squat (5×3: 3 sec pause […]

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WOD – Wed, Nov 13
TFL CrossFit – WOD Power Snatch Overhead Squat (3 attempts […]

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WOD – Tue, Nov 12
TFL CrossFit – WOD Power Snatch (1 snatch high pull […]

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WOD – Tue, Nov 12
TFL CrossFit – WOD Power Snatch (1 snatch high pull […]

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WOD – Tue, Nov 12
TFL CrossFit – WOD Power Snatch (1 snatch high pull […]

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WOD – Tue, Nov 12
TFL CrossFit – WOD Back Squat (5×3: 3 sec pause […]

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WOD – Tue, Nov 12
TFL CrossFit – WOD Back Squat (5 sets: 3 sec […]

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