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Extreme Sports Logo
  • Home
  • About Us
  • Today’s WOD
  • Programs
    • Crossfit
    • Bootcamp
    • Olympic Lifting
    • Personal Training
    • Teens
  • VO2 Testing: Cascade Wellness
  • Nutrition
  • Events
  • Pricing
  • Schedule
  • Contact Us

Uncategorized

  • WOD – Sun, Nov 17

    TFL CrossFit – WOD 1/2 BERT (Time) 50 Burpees 400 […]

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  • WOD – Sat, Nov 16

    TFL CrossFit – WOD Holleyman (Time) 30 Rounds for time […]

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  • WOD – Sat, Nov 16

    TFL CrossFit – WOD Holleyman (Time) 30 Rounds for time […]

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  • WOD – Sat, Nov 16

    TFL CrossFit – WOD Holleyman (Time) 30 Rounds for time […]

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  • WOD – Sat, Nov 16

    TFL CrossFit – WOD Holleyman (Time) 30 Rounds for time […]

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  • WOD – Fri, Nov 15

    TFL CrossFit – WOD Metcon (No Measure) EMOM 20:00 2 […]

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  • WOD – Fri, Nov 15

    TFL CrossFit – WOD CrossFit Games Open 24.3 Rx (Ages […]

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  • WOD – Fri, Nov 15

    TFL CrossFit – WOD Metcon (No Measure) EMOM 20:00 2 […]

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  • WOD – Thu, Nov 14

    TFL CrossFit – WOD Sergeant Brown (Time) Split reps with […]

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  • WOD – Thu, Nov 14

    TFL CrossFit – WOD Sergeant Brown (Time) Split reps with […]

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