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Extreme Sports Logo
  • Home
  • About Us
  • Today’s WOD
  • Programs
    • Crossfit
    • Bootcamp
    • Olympic Lifting
    • Personal Training
    • Teens
  • VO2 Testing: Cascade Wellness
  • Nutrition
  • Events
  • Pricing
  • Schedule
  • Contact Us

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    WOD – Tue, Nov 19

    TFL CrossFit – WOD Back Squat (reg tempo! 3RM) Max […]

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  •

    WOD – Tue, Nov 19

    TFL CrossFit – WOD Back Squat (reg tempo! 3RM) Max […]

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  •

    WOD – Tue, Nov 19

    TFL CrossFit – WOD Back Squat (reg tempo! 3RM) Max […]

    Read Article
  •

    WOD – Tue, Nov 19

    TFL CrossFit – WOD Back Squat (reg tempo! 3RM) Max […]

    Read Article
  •

    WOD – Tue, Nov 19

    TFL CrossFit – WOD Back Squat (reg tempo! 3RM) Max […]

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  •

    WOD – Tue, Nov 19

    TFL CrossFit – WOD Max Unbroken Wallballs (AMRAP – Reps)

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  •

    WOD – Mon, Nov 18

    TFL CrossFit – WOD Member Appreciation Week Metcon (Time) 100 […]

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  •

    WOD – Mon, Nov 18

    TFL CrossFit – WOD Metcon (AMRAP – Reps) On the […]

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  •

    WOD – Mon, Nov 18

    TFL CrossFit – WOD Metcon (AMRAP – Reps) On the […]

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  •

    WOD – Mon, Nov 18

    TFL CrossFit – WOD Metcon (AMRAP – Reps) On the […]

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