TFL CrossFit – WOD Kelly (Time) 5 Rounds for time […]
TFL CrossFit – WOD
TFL CrossFit – WOD Metcon (AMRAP – Reps) EMOM 30:00 […]
TFL CrossFit – WOD Overhead Squat (5×4 Overhead Squats) adding […]
TFL CrossFit – WOD Metcon (Calories) PARTNER BIKE DT 12:00 […]
TFL CrossFit – WOD Overhead Squat (5×3 Overhead Squats) adding […]