TFL CROSSFIT is the ultimate way to help you get into world class shape. We have a unique strengt...
At TFL CROSSFIT we will help you reach your physical fitness goals by allowing you to understand and maximize the natural, functional movements of your body.
TRAIN FOR LIFE
TFL CROSSFIT is the ultimate way to help you get into world class shape. We have a unique strength and conditioning program that consists of constantly varied functional movements executed at high intensity in a group setting. We train you to maximize your body’s natural movements under heavier loads for longer distances, and with greater intensity.
We further enhance our unique fitness program by offering Commando Krav Maga classes and Yoga seminars. Physical conditioning doesn’t get any better than this.