Upcoming Events

Way Beyond Your Typical Gym..

TFL is able to provide an unmatched depth of programs compared to other facilities in Mt. Airy and surrounding communities. After completing our TFL Workshop, members have access to all of our programs beyond our daily WODs that include:

Rest-Day Social Events: Because CrossFit tends to build new friendships fast, and because we all love to eat and socialize, we also organize regular social events outside the studio, most frequently as informal dinners throughout Mt Airy, Frederick and DC. Karaoke or similarly ill-advised misadventures are of course optional!